Self Care Workshop

On Wednesday, July 23rd, The Family Center is hosting a Self-Care Workshop from 10am to 12pm at our Bedford-Stuyvesant, Brooklyn office. The workshop will teach caregivers how to take care of themselves physically, mentally, emotionally, and spiritually, while still taking care of others.   The two-hour session will include discussions, meditations, relaxation practices, and a chair yoga activity.  The Self-Care … Continue reading Self Care Workshop